Accountability Coaching with Coach Emily

Taking Care of Everyone? Let’s Make Room for You.

For moms figuring out how to take care of their family and themselves too.

Coach Emily, Duddy Performance
Is This You?

This Is For You If:

  • Your workouts are the first thing to go when the week gets busy
  • You feel guilty taking time for yourself
  • You want a routine that fits around naps, pickups, and practices, not the other way around
  • You’re ready to feel strong and like yourself again
Your Coach

Why Coach Emily

(placeholder until Emily rewrites) Fitness has always been what grounds me, and I believe it should support you through every stage of life. Together we’ll find the time and energy for you, in a way that fits your real life, and build habits that stick even when the week falls apart.

How It Works

Simple Structure.
Real Support.

01

60-Minute Kickoff

We get the full picture: your schedule, your goals, what's worked, and what hasn't. Then we build a plan that fits your real life.

02

30 Minutes, Every Other Week

Sit down together to talk through what's working, what's gotten in the way, and what you'll focus on next. In person at DP or virtual.

03

Texts In Between

Quick check-ins between sessions, with more support when you need it and less when things are going well.

Investment

Simple Pricing

$175
First 4 weeks
Includes your 60-minute kickoff
$115
Every 4 weeks after
Cancel anytime

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Ready to Get Started?

Take the first step. We'll set up your kickoff session and build a plan around your real life.

Get Started