Get Started

What We Offer

In-person / Virtual Training

starting at
per hour
  • One-on-one or semi-private training offered online or in-person
  • Customized programming
  • Individual Coaching

Remote Programming

starting at
per month
  • Customized programming
  • Access to demo videos
  • Email and text support
  • Access to our custom app

Intro to Small Group Training

starting at
per 12 sessions*
  • Sessions on Tuesdays and Thursdays (starting March 19th) from 12:00 - 1:00pm
  • Small Group will have a maximum of 6 students

*Or pay $30 per session to drop-in

What to Know

Please read the following before you schedule an in-person or remote training session.

Cancellation Policy

Duddy Performance has a 24 hour cancellation policy. If you cancel any session less than 24 hours prior,  we ask that you still pay for the session.

What to Wear to Your Session

Come wearing comfortable clothes you can move around and get into different positions in.

What to Expect

Before your session

  • it is normal to be nervous! Especially if you have not worked with a coach before.

During your session

  • we will start with foam rolling, mobility work, glute & core activation, and a strength training circuit.

After your session

  • expect to be sore! To mitigate some of this you should focus on: hydrating well, eating nutrient-dense foods, and moving your body (walking/foam rolling/etc).

Ready to Hustle?

Contact us using the form below to inquire about our services and become a client!
Or go to our sign up page.

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